PLEASE NOTE ALL TIMES ARE DISPLAYED AND BOOKED IN EASTERN STANDARD TIME (EST)

Welcome to our user friendly online booking system. Feel free to book your complimentary consultation or your first deep dive assessment with your coach if you are a new client.

If you are a returning client, you can book your session with the “breakthrough session” option. If you would like information on packages, please email info@elitehighperformance.com.

Please note that upon booking, you will receive a separate zoom link and google calendar invite from your coach at least 24 hours before your call.

If you have any questions or concerns, do not hesitate to contact us.

High Performance Leadership Coaching with Coach Susan

Elite High Performance provides a science-based coaching process designed to drive your health, wealth, self, business and relationship performance to the next level. How Does it Work? If you are someone who needs support to set and achieve your goals you’ve come to the right place. Get in contact with us where we can book your first one-on-one session with one of our leading performance co... Read More

Elite High Performance provides a science-based coaching process designed to drive your health, wealth, self, business and relationship performance to the next level.

How Does it Work?
If you are someone who needs support to set and achieve your goals you’ve come to the right place. Get in contact with us where we can book your first one-on-one session with one of our leading performance coaches.


High Performance Coaching for Professionals


Leadership 2.0 Performance Coaching


High Performance Coaching for Athletes


Leadership Coaching for Athletic Coaches


Certifications

This call can help you get onboarded to one of our certification programs!


Meetings

If you have any questions, inquiries, or concerns, please use this option to book a meeting with our director of operations.

Beatrice is on a mission at Elite to empower athletes to reach their maximum potential. Freshly graduated with a B.A. in Psychology and a minor in Sociology from Toronto Metropolitan University, she is fueled by a deep passion for the psychological aspects crucial in supporting athletes during challenging times, drawing from her knowledge of the inner workings of the human mind.

With a background as a competitive dancer and a major in dance from the Etobicoke School of the Arts, Beatrice offers a unique perspective on sports, especially for athletes in the performing arts. Her keen insight extends to common struggles faced by athletes, including performance anxiety, confidence, and the pressure of competition.

Beatrice’s dedication extends to aiding clients navigating transition periods, whether transitioning out of sports or adjusting to the reality of post-undergraduate studies. Armed with her Brain Training for Athletes Certification from Elite, she is ready to assist athletes seeking to reconcile with the potential loss of their identity as they transition out of their athletic careers and prepare them to become the leaders they aspire to be.

Beatrice is on a mission at Elite to empower athletes to reach their maximum potential. Freshly g... Read More

Susan is a graduate from Princeton University, a former professional hockey player, and a success psychology brain trainer. Her energetic and explosive style of coaching pushes you outside of your comfort zone and challenges you to reach for more than you think you are capable of. Susan’s continual guidance and support allows you to take risks you wouldn’t dare take on your own, or wouldn’t even think of taking in the first place.

Susan is a graduate from Princeton University, a former professional hockey player, and a success... Read More

MJ brings over 17 years of coaching experience to her practice. She has worked extensively with provincial, national, and international athletes, entrepreneurs, managers and executives to support their growth and development and help them actualize their highest potential.

MJ is an NCCP High Performance Certified Coach who holds a BA w/ Great Distinction in Human Resources, and a Graduate Degree in Adult Learning & Development. She holds three ELITE coaching certifications: -Brain Training for Athletes -Leadership Launchpad -Legacy Leadership 2.0

MJ’s mission is to help leaders maximize their impact and create a lasting legacy that they’re proud of.

Her track record speaks for itself.

In sport, the athletes and teams she has coached have won provincial & national championships, broken performance records, and had inaugural award recipients at the provincial and national levels.

In business, MJ has supported hundreds of entrepreneurs, coaches, managers and executives in improving their health, happiness, leadership capabilities and overall performance.

Her clients have reported substantial improvements in their quality of life at work and at home. As leaders, they have also experienced greater employee engagement, decreased turnover, and improved team performance, efficiency and results.

Coach MJ has always had a burning passion to positively impact the lives of others. She is on a mission to educate people about neuroscientifically-proven strategies that boost mental resilience and improve the personal performance and quality of life of her clients.

MJ brings over 17 years of coaching experience to her practice. She has worked extensively with p... Read More

Rob is on a mission to spread the message of people-centric leadership & the importance of mental health throughout the world. Rob envisions a world where happiness, inclusion, psychological safety & engagement are commonplace in the workplace. Rob is a Fearless Organization Practitioner & an Elite High Performance leadership coach. Before transitioning into leadership, Rob spent over 10 years as an engineer within mining, oil pipelines, and consulting in heavy industry. Rob is also the co-host of The Leadership Launchpad Project & Dismantling the High Performance Narrative podcasts and the founder of Maintenance Disrupted. Prior to starting his career, Rob graduated from the Massachusetts Institute of Technology (MIT) with a Bachelor of Science degree in Mechanical Engineering with a minor in Management, was a 3-time Academic All-American in NCAA Water Polo and played on the U18 Canadian National Water Polo team.

Rob is on a mission to spread the message of people-centric leadership & the importance of me... Read More

Jen comes to Elite with over 25 years’ experience in a variety of leadership and technical roles in the cybersecurity field. Although technical by training, her passion is working with people and she delivers a rare combination of empathy, experience and systems thinking when working with clients. Jen’s extensive corporate background, combined with her own mindset work as an Elite client and subsequent training in Elite’s science-based mindset coaching process, offers clients a unique perspective to help leaders go from good to great in their internal lives, their business lives, and their personal lives.

In addition to her coaching certifications in High Performance Coaching and Leadership Coaching with Elite, she also holds a Master of Science in Systems Engineering from the University of Virginia and a Bachelor of Science in Mathematical Science/Computer Science from University of North Carolina at Chapel Hill.

Jen comes to Elite with over 25 years’ experience in a variety of leadership and technical roles ... Read More

Liane helps clients who feel stuck level up their mindset to unlock potential so they can move forward and have the career, relationships and health they want.

She is certified in High Performance Coaching and is based in Toronto. Liane works with clients around the world. She has a background in clinical nutrition, nutritional genomics and corporate wellness. Past clients include Mount Sinai Hospital, Facebook and The Royal Bank of Canada. Along with a diploma in holistic nutrition, Liane is a Functional Medicine Certified Health Coach.

Liane experienced her own journey through mindset strategy and knows firsthand how much we short-change ourselves and our happiness. She hit a ceiling that she couldn’t seem to get beyond and felt stuck and unfulfilled. Coming out the other side was transformational for her because it gave her confidence to go after what she really wanted. She went from stagnating and playing small to being able to have a bigger impact in her life both personally and professionally.

Liane helps clients who feel stuck level up their mindset to unlock potential so they can move fo... Read More

As a former elite athlete, playing at both the college and professional levels, I bring a unique combination of experience and expertise into my work with clients.

By integrating top notch mental skills work and brain training, clients will learn how to become the best version of themselves.

By getting into the mental gym with me, clients will discover their passion for achieving their goals while learning how to live life in a positive headspace, receiving the necessary challenge and support from me—their coach!

Accreditations: Masters of Education in Counseling (focus in Clinical Mental Health Counseling)- Springfield College BA in Psychology and Sociology- University of Wisconsin- Madison Professional Athlete (Canadian Women’s Hockey League, Professional Women’s Hockey Player’s Association) Former NCAA Division 1 Ice Hockey Player- Wisconsin Badgers 

As a former elite athlete, playing at both the college and professional levels, I bring a unique ... Read More

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